How do you usually relax?

Jllois

How do you usually relax when all your friends are busy and you have problems at work?

Arielly

There are many different ways, it seems to me that every person has his way in order to relax quickly and so that it brings a lot of pleasure. For example, I like to read. Books distract me from reality. My boyfriend, on the contrary, cann't sit still, for him a good rest is a jog in the park. I also know that meditation helps some people, but this isn't my option. Several times I tried CBD gummies, it really helped me at the beginning of my depression to find strength  and go to the doctor, this removed the anxiety and I was able to overcome apathy. You must find your way to relax that brings you maximum relaxation and pleasure.