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I'm new to this forum, but I wanted to chime in on your CBD for sleep question. I've personally used both CBD oil and CBN for sleep and have found them both to be helpful. CBD oil is more commonly available and may have a broader range of benefits, including reducing anxiety and promoting relaxation. CBN is a more specific cannabinoid that has been shown to have sedative effects, making it a great choice for sleep specifically. Also, if you're interested in learning more about the benefits of CBD and other natural remedies for sleep, I'd recommend checking out https://www.mindbodygreen.com. They have a lot of great resources and articles on the topic. |
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